Are You a New Hearing Aid User? Here are 6 Tips to Adjust to Your New Hearing Aids.

If your hearing isn’t as good as it used to be, a loved one’s voice, music, or nature might not sound like it used to. You can enjoy these sounds again with a great pair of hearing aids. 

If you’ve put off receiving hearing aids for too long, wearing hearing aids and hearing sounds that you haven’t heard in years can be overstimulating to the ears and brain. Don’t let this discourage you from wearing them every day. Adapting to hearing aids takes time and patience.

What Should You Notice within the First Few Weeks? 

Based on your range of hearing loss, noises around you can sound stifled, or you can’t identify every noise and where it’s coming from. Hearing aids can be programmed so you can focus on sounds in front of you, sounds coming from behind you, or sounds coming from all directions. As you familiarize yourself with the hearing aids, everyday noises may sound louder than usual. The sound of your own voice and other ordinary noises could sound unusual.

When it comes to hearing aids, there are certain things that you’ll need to familiarize yourself with.        

1. You will need to get used to the physical feeling of having a hearing aid resting inside or on your ears. 
2. Since most people wait too long to receive help for their hearing, they may have experienced too many years of poor hearing. As a result, your brain needs to become acclimated to recognizing and processing sounds again. Most people with normal hearing can tune out background noise. But this can be challenging for new hearing aid users. As you adapt to hearing these sounds again, your brain will re-train itself to suppress background noises and concentrate on conversations that need your attention. It will require patience. Most hearing aid users don’t even notice they are wearing anything in their ears after a few weeks or months.     
3. Wearing your hearing aids for the entire day is suggested but not required during your initial wear time. If the sounds you hear are overstimulating, take a break from the hearing aids for as long as necessary. Begin by wearing them for a couple of hours each day. Slowly increase the time you wear them every day until you can wear them from when you wake up to when you go to bed.

Handle Hearing Aids with Care

For a smooth adjustment to your hearing aids, get acquainted with the devices. Get the basics from your hearing aid provider. Learn to properly insert and remove your hearing aids, and practice daily. There are special maintenance and cleaning practices for your hearing devices, so ensure that your provider goes over those with you. Test the hearing aid’s settings and focus on the differences in various environments. 

Hearing Aid Usage at Home      

Begin to wear your hearing aids in a quiet indoor area at home. It makes it easier to distinguish and recognize sounds without uncontrollable background noises.

After doing this, try going outside for a walk. Wearing hearing aids outdoors is a different experience. You’ll have the opportunity to concentrate on many different and quiet sounds, minus the distracting background noises.     

Having a Conversation

Your initial conversation while donning hearing aids should take place in a casual setting. At the most, you should only be speaking to two people in a distraction-free space. You can explain how your hearing loss has shifted your communication style and what they can do to ease conversations with them.     

The Best 3 Ways to Have a Conversation if There’s Background Noise

1. Choose an optimum setting for listening. A hearing aid’s microphone usually rests on top or front of the device. It can be challenging to hear someone if the person is sitting next to you or off to the side. Sit or stand facing the opposite of the person you speak to. Position yourselves face to face if possible, and require reading lips.
2. If there’s a group discussion, participants should speak clearly. One person should speak at a time. People often rush through conversations, so don’t feel discouraged if you can’t follow everything. Just ask someone for a summary of the discussion. 
3. Observe everyone’s facial expressions and body language. If you speak with someone, look at their mouth and see how their body language changes while they talk. Your brain subconsciously does this to understand mumbled words. It takes practice, so anyone can train themselves to do this. 

How to Deal with Loud Surroundings

After getting acquainted with your hearing aids, wear them in an area with a lot of background noise. You can check your ability to isolate background noises and handle conversations in these environments. 

The New Experience of Better Hearing

When you can hear better with your new hearing aids, as mentioned before, the initial experience will most likely be unpleasant. Hearing the sound of your own voice can be alarming due to the occlusion effect. It’s when a person hears their own voice as sounding “booming” or “hollow” with echo-like noises. According to some hearing aid users, it’s like talking while being in a large barrel. This occlusion effect occurs when bone-conducted sound vibrations reverberate throughout the ear canal. It can intensify low frequencies. Some have also described it as “your own voice resonating in your head.” The solution is to ask your hearing instrument specialist to change the amplification and ventilation ratios. 
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If you are experiencing hearing loss and need an evaluation and hearing aids, contact Northumberland Hearing Center for a consultation.​

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